{"id":1622,"date":"2025-08-20T12:28:05","date_gmt":"2025-08-20T12:28:05","guid":{"rendered":"https:\/\/congeladosbajocero.com\/?p=1622"},"modified":"2025-08-20T12:57:49","modified_gmt":"2025-08-20T12:57:49","slug":"como-cocinar-boquerones-de-lonja","status":"publish","type":"post","link":"https:\/\/congeladosbajocero.com\/ca\/como-cocinar-boquerones-de-lonja\/","title":{"rendered":"Com cuinar seitons de llotja: 4 formes delicioses de preparar aquest peix fresc"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1622\" class=\"elementor elementor-1622\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d438dc6 e-flex e-con-boxed e-con e-parent\" data-id=\"6d438dc6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15b5999c elementor-widget elementor-widget-text-editor\" data-id=\"15b5999c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h4 data-start=\"196\" data-end=\"402\"><strong data-start=\"361\" data-end=\"428\">Descobreix el sabor aut\u00e8ntic del mar amb els seitons de llotja<\/strong><\/h4>\n<p data-start=\"196\" data-end=\"402\">El <strong data-start=\"434\" data-end=\"455\">seit\u00f3 de llotja<\/strong> \u00e9s un dels peixos m\u00e9s valorats per la seva frescor, sabor i versatilitat a la cuina. Procedent directament de la llotja, es presenta com una opci\u00f3 ideal per als que busquen menjar b\u00e9 sense complicar-se. Si tens a casa una safata de <strong data-start=\"697\" data-end=\"731\">seitons congelats de llotja<\/strong> i no saps com preparar-los, aqu\u00ed et donem diverses idees f\u00e0cils i saboroses per gaudir-ne.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c998418 elementor-widget elementor-widget-spacer\" data-id=\"c998418\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-819566e elementor-widget elementor-widget-text-editor\" data-id=\"819566e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h4 data-start=\"832\" data-end=\"869\">1. Seitons fregits cruixents<\/h4>\n<p data-start=\"870\" data-end=\"1101\">Una de les formes m\u00e9s cl\u00e0ssiques de preparar aquest peix de llotja \u00e9s fregint-lo. Nom\u00e9s cal passar-los per farina i fregir-los en oli calent. En pocs minuts tindr\u00e0s un plat irresistible, ideal com a aperitiu o acompanyament.<\/p>\n<p data-start=\"1103\" data-end=\"1174\"><strong data-start=\"1103\" data-end=\"1115\">Consell:<\/strong> Afegeix un toc de llimona en servir per potenciar-ne el sabor.<\/p>\n<h3 data-start=\"1181\" data-end=\"1227\">\u00a0<\/h3>\n<h4 data-start=\"1181\" data-end=\"1227\">2. Seitons al forn amb all i julivert<\/h4>\n<p data-start=\"1228\" data-end=\"1451\">Si preferiu una versi\u00f3 m\u00e9s lleugera, proveu cuinar-los al forn. Col\u00b7loqueu els seitons en una safata amb un rajol\u00ed d&#039;oli d&#039;oliva, all picat, julivert i una mica de pa ratllat. En 10 minuts estaran llestos i sucosos.<\/p>\n<h3 data-start=\"1458\" data-end=\"1500\">\u00a0<\/h3>\n<h4 data-start=\"1458\" data-end=\"1500\">3. En vinagre: el cl\u00e0ssic de sempre<\/h4>\n<p data-start=\"1501\" data-end=\"1762\">Per als amants de la tapa, els seitons en vinagre s\u00f3n un imprescindible. Un cop descongelats, es marinen amb vinagre, aigua i sal durant unes hores i despr\u00e9s es conserven en oli amb all i julivert. Perfectes per servir a torrades o acompanyar amb olives.<\/p>\n<h3 data-start=\"1769\" data-end=\"1807\">\u00a0<\/h3>\n<h4 data-start=\"1769\" data-end=\"1807\">4. A la planxa, r\u00e0pids i sans<\/h4>\n<p data-start=\"1808\" data-end=\"1995\">Tens poc temps? Els seitons de llotja a la planxa s\u00f3n la teva soluci\u00f3. Nom\u00e9s cal una paella calenta, una mica d&#039;oli i un toc de sal. En 2-3 minuts per costat estaran llestos.<\/p>\n<p data-start=\"2002\" data-end=\"2248\">\u00a0<\/p>\n<p data-start=\"2002\" data-end=\"2248\"><strong data-start=\"2002\" data-end=\"2043\">Gaudeix del peix de llotja a casa<\/strong><br data-start=\"2043\" data-end=\"2046\" \/>Comprar <strong data-start=\"2054\" data-end=\"2088\">seitons de llotja congelats<\/strong> et permet tenir sempre a m\u00e0 un producte fresc i sabor\u00f3s per a qualsevol \u00e0pat. A <strong data-start=\"2176\" data-end=\"2200\">Congelados Bajo Cero<\/strong> et garantim qualitat i sabor a cada mos.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a241eb4 e-flex e-con-boxed e-con e-parent\" data-id=\"a241eb4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddf0388 elementor-widget elementor-widget-text-editor\" data-id=\"ddf0388\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/congeladosbajocero.com\/ca\/marisco-congelado\/boqueron-de-lonja-250g\/\">Veure producte<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d43879b elementor-widget elementor-widget-image\" data-id=\"d43879b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/congeladosbajocero.com\/wp-content\/uploads\/2025\/03\/boqueron-lonja.webp\" class=\"attachment-large size-large wp-image-815\" alt=\"\" srcset=\"https:\/\/congeladosbajocero.com\/wp-content\/uploads\/2025\/03\/boqueron-lonja.webp 600w, https:\/\/congeladosbajocero.com\/wp-content\/uploads\/2025\/03\/boqueron-lonja-300x300.webp 300w, https:\/\/congeladosbajocero.com\/wp-content\/uploads\/2025\/03\/boqueron-lonja-150x150.webp 150w, https:\/\/congeladosbajocero.com\/wp-content\/uploads\/2025\/03\/boqueron-lonja-100x100.webp 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Descubre el sabor aut\u00e9ntico del mar con los boquerones de lonja El boquer\u00f3n de lonja es uno de los pescados m\u00e1s valorados por su frescura, sabor y versatilidad en la cocina. Procedente directamente de la lonja, se presenta como una opci\u00f3n ideal para quienes buscan comer bien sin complicarse. Si tienes en casa una bandeja [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1627,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-1622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo cocinar boquerones de lonja: 4 formas deliciosas<\/title>\n<meta name=\"description\" content=\"Si tienes en casa una bandeja de boquerones congelados de lonja y no sabes c\u00f3mo prepararlos, aqu\u00ed te damos varias ideas f\u00e1ciles y sabrosas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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